EATING & TRAINING LIKE CHRIS HERIA FOR A DAY | INTERMITTENT FASTING & CALISTHENICS

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Welcome to the the video! I take you Chris Heria's full day of eating and training. I tried calisthenics, intermittent fasting and so much more. Enjoy!
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Chris Heria Daily routine, nutrition, diet and training
Jesse James West Diet and training
How to do calisthenics // bodybuilder tries calisthenics
High protein low calorie full day of eating like Chris Heria
Full 5 minute fat loss workout // calisthenics routine
Workout motivation & tips
Low Calorie High Protein meals
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Low Calorie Snacks & Dressings I use:
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10 cal barbecue sause: https://amzn.to/2BEhr5T
0 cal ranch: https://amzn.to/2YysV3I
Low cal syrup:https://amzn.to/2Nqew3c
Rice cakes: https://amzn.to/2BJ2tv9
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Видео EATING & TRAINING LIKE CHRIS HERIA FOR A DAY | INTERMITTENT FASTING & CALISTHENICS канала Jesse James West