TCM Tips for Self-Care during the COVID-19 Pandemic

Professor of Five Branches University, Dr. Ching Ching Chi (周靖親), PhD, L.Ac, shares TCM tips for self-care during the COVID-19 pandemic. The key to wellness is to provide environments favorable to maintaining homeostasis. Learn some tips to boost your immunity, promote self-healing, reduce stress, and maintain optimal environments within and without!

In general, the signs and symptoms of the COVID-19, in Chinese Medicine, can be categorized into patterns involving Dampness. What is Dampness according to Chinese Medicine? What are its presentations and resulting effects on our bodies? What can we do to prevent or counteract against it? Every organism lives in an environment; we have an environment surrounding us, and we have an environment within our bodies.

Follow and subscribe to our channel!

Видео TCM Tips for Self-Care during the COVID-19 Pandemic канала Five Branches University