Is moringa a viable alternative to broccoli sprouts? | Jed W. Fahey

Moringa is a tropical plant that exerts a wide range of beneficial health effects. A growing body of evidence indicates that moringin, an isothiocyanate compound derived from moringa, may help prevent or even treat a variety of chronic health conditions, including cancer, diabetes, and autism. In this clip, Dr. Jed Fahey discusses the beneficial health effects of moringa.

Watch the full Q&A here:
https://www.youtube.com/watch?v=-PNGxNzogOY

Original episode posted November 24th, 2020.
🥦 #Sulforaphane #nutrition #isothiocyanates 🥦

About FoundMyFitness: Rhonda Patrick has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California. She has done extensive research on aging, cancer, and nutrition.

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

Learn more about Dr. Rhonda Patrick and her mission for FoundMyFitness at www.foundmyfitness.com

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