An Interview with Esther Loveridge, Author of "From Donuts To Potatoes" - Nutmeg Notebook Live #82

Tami from Nutmeg Notebook will be interviewing Esther Loveridge and her husband Ben about their journey to health by adopting a whole food plant based diet. Esther documented her journey in her book, "From Donuts to Potatoes." Here is what is described on the back cover of the book....

"Esther has written this book in response to requests from her Facebook followers but her daily words will offer encouragement to any reader who has tried everything to lose weight and has almost given up hope. She will take you on her personal journey for a whole year. These daily posts will give you new insights on· how you can be your best both physically and spiritually as you navigate your own journey. These posts can be read on a daily basis to inspire you. You are not alone. Help is on the way.
Esther has a passion for sharing the secret of her dramatic weight loss story. She says, "It is never too late to begin a journey toward health". She took her first step at the age of 72 by following "The McDougall Program for Maximum Weight Loss", a plant-based diet.
Esther has been designated as a "Star McDougaller" and her success story appears on Dr. McDougall's Health and Medical Center website. She has a BA in Psychology and more recently completed "The Starch Solution Certification Course". She ·is the Administrator of "Esther's Nutritional Journey" on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement.
Esther was featured on the August 5, 2019 cover of Woman's World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the Sac Town VegFest2019.
She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the "Donut Man" who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together."

Esther's Nutritional Journey Facebook link https://www.facebook.com/groups/1395566147179210

Esther's Book From Donuts to Potatoes https://amzn.to/3sdjzaA

The McDougal Program For Maximum Weight Loss - https://amzn.to/39jRdTj

If you would like a signed copy of her book… it is $28.99 and you can order it from her directly (with enclosed check).

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All information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. Videos produced by Nutmeg Notebook are intended for informational and entertainment purposes only.

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