TOP 10 BEST RUNNING BACK DRILLS OF ALL TIME!!!⛑🎒(SAQUAN, MCCAFFREY, EZEKIEL,ETC) FOOTWORK AND JUKES

00:00 Intro
00:21 6 Cone
00:34 Hop In n Out to Wide Break
00:43 4 Cone Directional Breaks
01:17 Jump Cuts
01:35 Jump Spin
02:19 Side High Knees
03:00 Obbie 1
04:02 Obbie 2
04:55 Jumpover Obbie
05:38 Obbie w/ Spin

Helloo TRINNYFAM!!!

ENJOY sorry no music. Comment what type of Instrumental you would like to hear BGM!

BEST RUNNING BACK drills for agility, speed and jukes. This is actually my FIRST running back workout, ever. Let me know wat u guys think! But STAY low and continue adapting and improving in yourselves everyday! BELIEVE

I dont always write out full descriptions and every detail on here. BUT will usually do on the gram. Check out and follow @trinnyfeetwork for more tips and updates. N don’t forget to subscribe!

Check out our virtual/personal training now available on our temporary website! At www.trinnyfoundation.bigcartel.com

THANK YOU 4 ALL DA SUPPORT!!!!!

NEXT VID: MAYBE WR RELEASES

GRAMMY NOTES:
⚡️RB OBBI 1⚡️
-4Cone Directional Breaks (keep shoulders low/ not necessarily breaking down like a receiver wuld but more of a plant step)
-JumpCut (a side step but more aggressive/ keep your feet under you/ don’t let your legs kick back/ head fakes/ secure ball to da outside)
-JumpSpin (take it slow/ dis one was difficult for me/ break down then fake one side to a spin)
-Side High Knees (let dat foot plant then if u have someone with u they go “HIT” n u go/be patient/catch yourself/den go/ the longer that foot is planted the better cuz dis drill is for high knees but when u get that leg to really plant n b able to stay there then that balance is getting worked too)

-1 in 1 out
-got 2 side jumps
-end w plant step😳
(stay low/ balanced)
*side step wen you’re side jumping. U wanna plant your feet kinda. N have your feet symmetrical. Don’t kick your inside leg backwards. Stay squared. Stay low. Practice selling those head n shoulder fakes. N secure ball to da outside. U can add a stiff arm or anything. Be creative with your workouts. Learn wats best for u but never settle for less. There’s always something u can improve or get better at.
Definitely should’ve added the stiff arm at the end of the drill

-2 side steps/break to da outside (step up/ step out da box/ side step in/ juke n explode out) *secure football to da outside/ stay squared w your feet
-Jumpover obbi
(1 jump forward/ 2 side jumps/ go up break / 3 side jumps/ go/ juke n explode out) *u don’t need hurdles or anything. Pick up your knees wen u jump. N JuMp.
This one might b a lil difficult so take it slow at first. Don’t rush into your jukes n be controlled.
*To build dat muscle memory. Teaching our body each n every movement. Translate to da field

Love n Bless
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Видео TOP 10 BEST RUNNING BACK DRILLS OF ALL TIME!!!⛑🎒(SAQUAN, MCCAFFREY, EZEKIEL,ETC) FOOTWORK AND JUKES канала TRINNYFEETWORK