What Are Peptides and Why Are They Important? #shorts

Think of peptides as short chains of amino acids—the building blocks of proteins—that act like messengers in your body. They help regulate energy, support repair processes, and influence how your body functions day to day. At A List Health Coaching, we use advanced wellness strategies to help you understand and optimize these natural messengers for better vitality and long-term resilience. #Longevity, #ALH #vitality #peptides #alisthealthcoaching

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