Acid-Alkaline Balance Explained — Why Your Bones Are Paying the Price | Ingredients Doctor

Your body tightly controls blood pH within a razor-thin range — and maintaining that balance may come at a hidden biological cost.

In this masterclass, Dr Joan van Wyngaard explains the science of acid-alkaline balance, chronic low-grade acidity, mineral depletion, bone health, muscle function, and why modern diets may place significant stress on the body's buffering systems.

Learn how acidity affects calcium balance, bone density, energy production, muscle cramps, and why citrate-based alkalinising support differs significantly from bicarbonate-based products.

In This Masterclass:

• The science of blood pH regulation
• Why your blood pH rarely changes
• Bone density & chronic low-grade acidity
• The potassium citrate bone density study
• Symptoms of excess acidity
• Modern lifestyle acid load explained
• Citrate vs bicarbonate supplementation
• Potassium, magnesium & leg cramps
• Muscle function & mineral balance

Dr Joan van Wyngaard holds BPharm · MSc Pharmacology · MBA · PhD and focuses on translating complex ingredient science into practical, evidence-based wellness education.

Subscribe for weekly science-driven masterclasses on supplementation, longevity, metabolic health, skincare science, inflammation, and evidence-based wellness.

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Видео Acid-Alkaline Balance Explained — Why Your Bones Are Paying the Price | Ingredients Doctor канала The Ingredients Doctor