Energy Drinks for Lifting? (What you need to know before your next workout!!!)

STAN EFFERDING - MATT WENNING ON DEMAND SERIES HERE:
https://vimeo.com/ondemand/wenningandefferding

We've all seen the laugh out loud videos by Trevor Wallace about energy drinks/workout out:
https://www.youtube.com/watch?v=THN73gP786c
https://www.youtube.com/watch?v=jH23GXygrOk
Or the commercials for Bang like this one:
https://www.youtube.com/watch?v=KWnD1Qs0yDk

But Energy Drinks are not what's in the commercials, they're real and they need to be talked about because they're getting bigger and bigger.

Energy Drinks, they're a huge industry in the U.S. and all over the world. Even dating back to 1962 where a Japanese company began producing a drink for employees to work longer into the night. Matt Wenning has seen their popularity take off throughout his lifting career. Back in the early 2000's they were a small fraction of the workout supplement market but now it's a totally different game. First off there are almost a limitless amount of companies from BANG, Nos, Monster Energy, Redbull, Mountain Dew, Rockstar, Xyience, Amp, the list goes on and on. So Matt breaks down why he won't use them for lifting and why you should know before you take them for yourself.

So what are the benefits? Well we're not totally sure because every drink and every individual's reaction is different. Over all you get a boost of energy either from the caffeine or sugar, this is something we know about. It's simple math for the human body, put a stimulant in and see the small benefit. That said, we know what the crash looks like too and it's not pretty especially for someone who is exerting lots of energy in a workout room. Okay so what else is in energy drinks? Depending on the drink some have Ephedrine, a stimulant that is in weight-loss products and has show to stress the heart over longer periods of use. Next there can be Creatine, an organic acid that is suppose to help in exertion of force but is also slightly questionable in larger doses. That's the think right? We know where these chemicals come from and how their synthesized but by consuming them without proper studies we truly don't know their long lasting effects.

So sit back and relax and let us tell you what you should be doing before a workout and properly address your personal issues.

ALSO if you want to reach the next level find out how to fuel your body. Matt and Stan Efferding went in on nutrition on another video we just released. You can see exactly what The Mountain and Brian Shaw were eating to dominate the Arnold Classic 2019! Watch the video here for more information:

YOUTUBE VIDEO HERE: https://www.youtube.com/watch?v=4wIHUkS_1Ms

If you want to see the FULL VIDEO join our Patreon at either the Hardcore or Dead Serious tier. Over and hour of video content with diet information used by the strongest men in the world!

PATREON VIDEO HERE: https://www.patreon.com/wenningstrength

Matt shows FULL WORKOUTS and covers the cycles you need to follow to fine tune your days-months-years to maximize results and make sure you are in top tier form for decades to come! We're talking speed days, recovery times, max effort rep schemes, everything you need to become the best you possible! There are also swag discounts and equipment discounts on the PATREON! We're starting a movement and we'd love for you to join!

https://www.patreon.com/wenningstrength

Brought to you by Ultra Human:
https://theultrahuman.net/affiliate/wenning/
Use the code WENNING for 10% off and Free Shipping!

Subscribe to Wenning Strength:  https://www.youtube.com/wenningstrength?sub_confirmation=1
Matt Wenning Instagram: https://www.instagram.com/realmattwenning
Matt Wenning Facebook: https://www.facebook.com/realmattwenning/

Website: https://www.wenningstrength.com
Manuals: https://www.wenningstrength.com/collections/manuals
Equipment: https://www.wenningstrength.com/collections/equipment
Supplements: https://www.wenningstrength.com/pages/supplements

Видео Energy Drinks for Lifting? (What you need to know before your next workout!!!) канала Wenning Strength