Our Family Around The Fire

We’re still glowing from the time spent at Ayllu Medicina healing, and kicking off 2024 with an incredible group of yogis as we all traveled deeper into our hearts as a family 🚀❤️✨

Ayllu Medicina: https://bit.ly/2Ufi4fW
Pajaros de Luz Music: http://bit.ly/3EMe8aI

Such an amazing week sharing a lot of yoga movement, breathwork, meditation, temezcal sweat lodge, ayahuasca, san pedro, tobacco, plant based meals, silence, nature, connection, music, hammock, love, laughs, hugs, and creating new lifetime friendships.

Thank you all so much for trusting us and coming to practice with us here in the heart of the earth of Ecuador ❤️🌀🔥

🧘 Breathe and Flow yoga wolfpack platform: https://practice.breatheandflow.yoga
🙇🏼‍♂️ Daily yoga 30 day calendars: https://www.breatheandflow.org/ritual

✉️ Join the newsletter: https://newsletter.breatheandflow.org/
🐺 More of the wolfpack:
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📚 Book and equipment suggestions: https://bit.ly/bnfkits
🛜 Website: https://www.breatheandflow.yoga
💬 Join the discussion: https://bit.ly/3z8P1JU
🎧 Music for yoga: https://spoti.fi/3gpV2c6
🍄 Mushroom supplements (use code BREATHEFLOW): https://bit.ly/3xjrIOI
🔥 Our medicine family and shamans: https://bit.ly/2Ufi4fW
☯️ Structural integration bodywork with Flo: https://bit.ly/FLO-SI

🎵 Life's Journey - DJ DENZ The Rooster

#plantmedicine #plantmedicines #ayahuasca #yogaretreat #dailyyoga #meditationpractice #sanpedro #tabacco #retreatcentre #ecuador

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Breathe and Flow is a yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). Combined they are trained in Vinyasa yoga, Hatha yoga, Yin yoga, Myofascial Release (MFR), pre- and postnatal yoga, Functional Movement, Animal Flow, Kinstretch, Functional Range Conditioning (FRC) mobility training, Functional Range Assessment (FRA) and Anatomy Trains Structural Integration (ATSI). Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, and workshops around the world. They currently live in Las Vegas, Nevada, USA. Learn more about them and their certifications on their website: https://www.breatheandflow.org/about

Our disclaimer: https://www.breatheandflow.org/disclaimer

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Видео Our Family Around The Fire канала Breathe and Flow