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Before Workout... 4 Minutes of Warm-up at Home

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In this video, we will show you a quick and effective warm-up routine that you can do at home before your workout. The first few minutes of physical activity are crucial to prepare your body and prevent injuries. Join us and discover a 4-minute warm-up routine that will help boost your performance and maximize your enjoyment during your exercises. Don't miss out!

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Видео Before Workout... 4 Minutes of Warm-up at Home канала Funfitt with Susana Yábar
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Информация о видео
19 июня 2023 г. 21:00:05
00:05:41
Яндекс.Метрика