Benefits of Deep Breathing Exercise by Dr Brajpal | Deep Breathing ke fayde ? DEEP BREATHING |

In this video, I have explained how DEEP BREATHING EXERCISE is helpful in Anxiety. We should know the correct way of DEEP BREATHING BELLY EXERCISE, and how it works. We all know that Deep Breathing Exercise relieves anxiety, apprehension, and this is helpful in depression also but how deep breathing exercise works ? I have explained this thing in this video that how deep breathing exercise works. Breathing Exercise is also helpful in
Stress, Anxiety, Depression, Lowering Blood Pressure, in relaxation, Lung diseases etc.
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My few advises to all parents:-
NO FORCEFUL FEEDING TO BABY
ALWAYS OFFER NUTRITIOUS FOOD TO BABY
NO ADDED SUGAR AND SALT UPTO FIRST BIRTHDAY
FRUITS AND VEGETABLES ARE GOOD FOR BABY
DON’T MAKE DINNING TABLE A FIELD OF BATTLE 😊
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I LOVE reading your comments and take your suggestions seriously. If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Many of my videos have been born out of suggestions directly from you, so don’t hold back!
-Dr. Brajpal Singh
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DISCLAIMER
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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Видео Benefits of Deep Breathing Exercise by Dr Brajpal | Deep Breathing ke fayde ? DEEP BREATHING | канала Dr Brajpal