How To ADVANCED Frog Stand | TAKE THE KNEES OFF!

Taking the knees off the back of the arms in the frogstand can be tricky to get your head around, but today we work on how to develop the strength to get from Frog stand to advanced frog stand!

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Featured in this video:

01:00: @MinusTheGym

01:04: @TrainingPal

^Seriously definitely check out these channels if you haven't already

Видео How To ADVANCED Frog Stand | TAKE THE KNEES OFF! канала Andrew Alinda