Mul Mantra with Sat Dharam Kaur ND

Mul mantra is one of the most powerful mantras used in Kundalini Yoga. When recited it helps connect us to our soul and destiny. The Mul Mantra is the beginning passage of the Sikh scriptures and was spoken by Guru Nanak as an expression of his enlightenment. EK ONG KAAR, SAT NAAM, KARTAA PURAKH, NIRBHO, NIRVAIR, AKAAL MOORT, AJOONEE, SAIBHANG, GURPRASAAD. JAP. AAD SACH, JUGAAD SACH, HAIBHEE SACH, NAANAK HOSEE BHEE SACH

The Creator and all creation are One. This is our true identity.
The Doer of everything. beyond fear, beyond revenge, image of the Infinite.
Unborn, self-illumined, complete in the Self.
This is the Guru's gift.
Meditate!
Primal Truth, true through all time.
True at this instant, O Nanak, forever true.

In living it is ideal to stay in perfect flow and contact with the perception of the soul at each moment. Imbalance comes when we forget the reality of the Divine within us. This mantra orients like a compass towards God. "Mul" means "root" -- this mantra is considered a foundation mantra in both Kundalini Yoga and the Sikh lifestyle.

On stage are Sat Dharam Kaur ND and Har-Prakash Khalsa, and Sat Kaur.

Filmed February 2012 in Vancouver at Beyond Addiction: The Yogic Path to Recovery with Sat Dharam Kaur N.D. and Dr. Gabor Maté.

Music by Gurushabd Singh from the cd Soul Passages.

Видео Mul Mantra with Sat Dharam Kaur ND канала Kundalini Yoga Training with Sat Dharam Kaur