How To Build Your Abdos Workout Gym (6 Effective Exercises) - شد البطن
How To Build Your Abdos workout (8 Effective Exercises) - شد البطن
abs workout men - abs workout women - fastest abdos workout
تمارين شد البطن,تمارين البطن,تمارين البطن للمبتدئين,تمارين البطن فى المنزل,تمارين البطن السفلية,تمارين البطن الجانبية,تمارين البطن كمال اجسام,تمارين البطن في البيت,تمارين البطن السفلي,abs exercises at home,abs exercises with ball,abdos workout home,البطن,تمارين شد البطن للنساء,شد ترهلات البطن,عضلات البطن,v cut abs exercises,تمارين البطن في المنزل,تمارين لظهور عضلات البطن,abs exercises,best ab exercises,تنشيف عضلات البطن,lower ab exercises,stomach exercises,abs exercises for beginners
abdominal workout machine
#absworkoutvideo #absworkoutsession #absworkoutforwomen #absworkoutathome
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Please email us if you have any concerns at: elmorrhadi@gmail.com
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
00:00 How To Build Your Abdos workout
00:15 Single Dumbbell Decline Overheand Sit Up
00:48 Seated Side To Side Leg Raise Crunch
01:22 Barbell Knelling Rollout
02:02 Weighted Crunch
02:43 Barbell Twist
03:03 Standing Cable Crunch
Видео How To Build Your Abdos Workout Gym (6 Effective Exercises) - شد البطن канала مهووس عضلات /كمال الأجسام
abs workout men - abs workout women - fastest abdos workout
تمارين شد البطن,تمارين البطن,تمارين البطن للمبتدئين,تمارين البطن فى المنزل,تمارين البطن السفلية,تمارين البطن الجانبية,تمارين البطن كمال اجسام,تمارين البطن في البيت,تمارين البطن السفلي,abs exercises at home,abs exercises with ball,abdos workout home,البطن,تمارين شد البطن للنساء,شد ترهلات البطن,عضلات البطن,v cut abs exercises,تمارين البطن في المنزل,تمارين لظهور عضلات البطن,abs exercises,best ab exercises,تنشيف عضلات البطن,lower ab exercises,stomach exercises,abs exercises for beginners
abdominal workout machine
#absworkoutvideo #absworkoutsession #absworkoutforwomen #absworkoutathome
https://www.instagram.com/maniac_muscle/
https://www.facebook.com/ManiacMuscle
Twiter
https://twitter.com/bigMASSBODY
#Maniac_Muscle
© Copyright Notice:
Please email us if you have any concerns at: elmorrhadi@gmail.com
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
00:00 How To Build Your Abdos workout
00:15 Single Dumbbell Decline Overheand Sit Up
00:48 Seated Side To Side Leg Raise Crunch
01:22 Barbell Knelling Rollout
02:02 Weighted Crunch
02:43 Barbell Twist
03:03 Standing Cable Crunch
Видео How To Build Your Abdos Workout Gym (6 Effective Exercises) - شد البطن канала مهووس عضلات /كمال الأجسام
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15 февраля 2022 г. 19:21:11
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