3 Tips for Getting Strong When the Gym is Closed

With every new year, people get psyched to create some positive change in their lives. However, things still feel the same right now with a lot of businesses (including gyms) still being closed. This is why I want to share some of the approaches I used last year that were pretty effective in maintaining and even improving my fitness. So without further ado, here are 3 tips for getting strong while the gym is closed.
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Check out my Trybe page for guided workouts:
https://trybe.do/movementforclimbers
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Видео 3 Tips for Getting Strong When the Gym is Closed канала Movement for Climbers