The 10 Health Foods You Should Never Eat

Here are the health foods you should never eat if you want to avoid chronic disease! There is a lot of confusion out there about which foods are healthy, and which are not. As it turns out, many of the so called ‘health foods’ actually set your body into inflammation overdrive. They throw your hormones into an unhealthy state, or, they’re tainted with seriously gross compounds.

Margarine used to be considered a healthy alternative to butter. Fortunately, most people have now realized that this is far from being true. But, vegetable oils also fall onto the healthy foods you should never eat list. You must have heard of Agave nectar, as it is on almost every health food shelf. But it’s anything but healthy… And don't trust front-of-label packaging to figure out whether a cereal is truly healthy. You can find breakfast cereals with up to 10 different kinds of sugar in them!

Gluten-free ingredients aren't always better for you either. In facts, some can actually make you gain weight. And rice flour falls on this list! Another health food you should never eat is farmed salmon. It’s often called ‘Atlantic’ salmon or just salmon. Fake creamers are full of hard-to-pronounce ingredients, including liver-damaging high-fructose corn syrup, inflammatory hydrogenated oils that would never exist in nature, and artificial flavors. So it’s best not to consume them. Another one of the top health foods you should never eat is microwave popcorn. Filled with questionable ingredients, it is just not worth the convenience.

To learn more about the top 10 health foods you should never eat watch this video, and share it with your friends!
Remember, you are what you eat! So, choose your food wisely!

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Видео The 10 Health Foods You Should Never Eat канала Joy Home Remedies