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15 Exercises | 15 Minutes | Cardio HIIT Workout | Bondi Beach

If you don't have much time this one only takes 15 minutes. You don't need any equipment and you can do it anywhere.

Give it a go and let me know what you think in the comments below.

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Lean in 15 The Shift Plan http://amzn.to/2ixLrD2
Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ
Lean in 15 The Sustain Plan http://amzn.to/2eEall5
Cooking for Family & Friends http://amzn.to/2oJFLfe
The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf

Find my fitness DVDs here:
The Body Coach Workout http://amzn.to/2hfJ1aZ
Lean In Fiteen Workouts http://bit.ly/leanin15dvd

Find out more about the 90 Day Plan here:
https://www.thebodycoach.com/90daysss.asp

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Видео 15 Exercises | 15 Minutes | Cardio HIIT Workout | Bondi Beach канала The Body Coach TV
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3 октября 2016 г. 15:41:52
00:17:36
Яндекс.Метрика