One Asana Can Change Your Life

Sadhguru gives enlightening insights into yogasanas - how they can create a foundation for a hatha yogi to reach their ultimate nature. Sadhguru also elaborates on attaining to Asana Siddhi, or mastering a yogasana.

Tamil version - https://youtu.be/4eC_ArZrwkc
To watch this video in Gujarati - https://youtu.be/H707PIz8W5A

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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Видео One Asana Can Change Your Life канала Sadhguru