what I eat in a week - *trying to be low waste!* ( simple + vegan )

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Hey friends and welcome!🌞 Being completely zero waste is a hard task to achieve in this world as I have found out after many years of trying my best and being cautious of how I spend my money.

Avoid plastic when you can, but when you can't ensure the plastic is clean before recycled. Reuse glass containers but when you cant, remove the labels, clean than recycle. Compost if you have that available to you. Freeze / reinvent leftovers ... Use reusable bags, bring your own mug to a coffee shop and shop from thrift stores instead of fast fashion. Use tru earth for your laundry instead of wasteful plastic jugs😉. Ask friends / family to borrow items instead of purchasing something new. Try your best and know that it is not your sole responsibility to change the whole world. I used to have a lot of anxiety around this subject but all you can ever do is try your best while going about your already stressful day

✨Connect with me!✨
IG:
https://www.instagram.com/flavourfuljulia/
Tiktok
https://vm.tiktok.com/ZMenhR17x/
Spotify:
https://open.spotify.com/user/1t9ellhnidvfb6mrsl25pc679

What I use to film : Sony ZV1
What I use to edit: iMovie ( on my Macbook )
Eggplant "bolognese"
2 cups mushrooms ( diced very small )
1/2 spanish onion
1 small eggplant
1 carrot
1/2 cup cooked lentils
1/4 cup fresh basil
S&P to taste
pinch of chilli flakes
1 tsp oregano
1 tsp rosemary
1 tsp thyme
1 heaping tsp garlic powder
1 tbsp balsamic vinegar
2 tbsp tomato paste
1/2 cup water / veggie broth

Chickpea wrap:
1/3 cup chickpea flour
1/3 cup water
1 - 2 tbsp oil

- mix flour and water really well. Pour in hot pan on medium heat with oil. Cover with lid and cook for 4-6 minutes then flip and cook for 3 or so more minutes
Kimchi Recipe:
https://www.tablefortwoblog.com/how-to-make-homemade-kimchi/

Matcha I use:
https://matcha.com/

#whatieatinaweek #vegan #sustainable

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