Midweek Yoga Zoom 6/17/26 class recording

Join me most Wednesdays at noon EST. This class includes supine, leg stretches, core, one legged cat/cow with dips, sun salutations, standing poses, eagle, half moon, pigeon, half hero quad stretch, seated forward fold, badhokonasana, gate pose with neck stretch, wide legged for fold, bridge, happy baby and savasana. Enjoy and share. Donations happily accepted: Venmo @chandra-cantor or PayPal chandracantor@gmail.com or become my patron on Patreon: www.patreon.com/chandrayoga
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Видео Midweek Yoga Zoom 6/17/26 class recording канала Chandra Cantor