The Daniel Fast Feast - Shepherd's Pie
INGREDIENTS:
2 t Olive Oil
1 medium onion (1 c)
16 oz mushrooms
1 c sliced carrots
1 c sliced celery
1 c frozen peas
1 1/4 t minced garlic (split into 1t and 1/4t)
2-3 T cornstarch
1-2 c water or vegetable broth
1/2 t salt
1/4 t rosemary
2-3 medium potatoes
1/4 c dairy-free milk
1/4 t pepper
Heat oil in saucepan over medium heat. Add onion, cook and stir for 3 minutes. Add mushrooms, cook for 5 minutes or until tender. Add the remaining vegetables and 1 t of garlic. Cook until tender.
Sprinkle cornstarch on top of the vegetables, cook for 2-3 minutes. Add broth or water, salt and rosemary; bring to boil. Reduce heat to low and let simmer for 30-35 minutes or until thickened.
Place potatoes in saucepan filled with water, cook until tender and drain.
Beat potatoes with milk, remaining garlic and pepper. Set aside.
Pour vegetable mixture into casserole dish, spread potatoes on top. Broil for 5 minutes or until golden brown.
Serves 6.
Recipe courtesy of Vegan Recipes (3 Books in 1): http://www.amazon.com/3-Vegan-Recipes-Publications-International/dp/1450877834/ref=sr_1_1?s=books&ie=UTF8&qid=1452010666&sr=1-1&keywords=vegan+recipes+3+books+in+1
Another great version from The Vegan Corner:
https://youtu.be/oGMto9wnVok
Видео The Daniel Fast Feast - Shepherd's Pie канала Uselessly Random
2 t Olive Oil
1 medium onion (1 c)
16 oz mushrooms
1 c sliced carrots
1 c sliced celery
1 c frozen peas
1 1/4 t minced garlic (split into 1t and 1/4t)
2-3 T cornstarch
1-2 c water or vegetable broth
1/2 t salt
1/4 t rosemary
2-3 medium potatoes
1/4 c dairy-free milk
1/4 t pepper
Heat oil in saucepan over medium heat. Add onion, cook and stir for 3 minutes. Add mushrooms, cook for 5 minutes or until tender. Add the remaining vegetables and 1 t of garlic. Cook until tender.
Sprinkle cornstarch on top of the vegetables, cook for 2-3 minutes. Add broth or water, salt and rosemary; bring to boil. Reduce heat to low and let simmer for 30-35 minutes or until thickened.
Place potatoes in saucepan filled with water, cook until tender and drain.
Beat potatoes with milk, remaining garlic and pepper. Set aside.
Pour vegetable mixture into casserole dish, spread potatoes on top. Broil for 5 minutes or until golden brown.
Serves 6.
Recipe courtesy of Vegan Recipes (3 Books in 1): http://www.amazon.com/3-Vegan-Recipes-Publications-International/dp/1450877834/ref=sr_1_1?s=books&ie=UTF8&qid=1452010666&sr=1-1&keywords=vegan+recipes+3+books+in+1
Another great version from The Vegan Corner:
https://youtu.be/oGMto9wnVok
Видео The Daniel Fast Feast - Shepherd's Pie канала Uselessly Random
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