November Fitness Calendar | Motivation + Programming for a Healthy Month! (FREE DOWNLOAD)

November Fitness Calendar. Motivation + Programming for a healthy month! // Caroline Jordan // Download your free November Fitness Calendar here https://www.hurtfootfitness.com/novembercalendar

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As always, please check with your doctor or physical therapist before starting this or any exercise routine. Honor your body and move mindfully. Remember to back off if something hurts, and skip any parts you feel you need to keep it safe.

Download your free November Fitness Calendar here https://www.hurtfootfitness.com/novembercalendar

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Видео November Fitness Calendar | Motivation + Programming for a Healthy Month! (FREE DOWNLOAD) канала Caroline Jordan