How To Max the Sit-ups On The APFT | Exercises To Improve

Want to max the sit-ups on the APFT? This is a lot of what I do in order to work my abs to be able to max out the APFT. This isn't a get abs quick workout. Do this, stay consistent, and you will be improving and maxing your APFT in no time :)
Thanks for watching!

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Видео How To Max the Sit-ups On The APFT | Exercises To Improve канала Matt Ward