Ab Workouts to Increase Sit-Ups Per Minute

Ab Workouts to Increase Sit-Ups Per Minute. Part of the series: Exercises & Stretches. Certain ab workouts are great for increasing the amount of situps you can do in a single minute. Learn about ab workouts to increase situps per minute with help from a strength and conditioning specialist certified by the National Strength and Conditioning Association in this free video clip.

Видео Ab Workouts to Increase Sit-Ups Per Minute канала ExpertVillage Leaf Group