Sizing your Ruck - Ranger School Prep

Nobody has a ruck hack to make 65lbs feel like nothing, but if your ruck isn't sized properly on your frame, you're gonna have a bad time.

Additionally, I like to use the waist belt and use the load lifter straps to keep the weight off my shoulders as much as possible. If you look at packs from Kifaru or Mystery Ranch, it looks like they agree.

Dance of Strings by Whitesand https://www.youtube.com/watch?v=khZ6k5seqxI https://www.youtube.com/channel/UCe96JG5gdgSRtmqStx0isXA

Видео Sizing your Ruck - Ranger School Prep канала 299 Scouts