CrossFit Open Tips - MUST WATCH!
CrossFit Open HACKS!
These 5 movements have shown up in every single CrossFit Games Open since it started in 2011. Here's a beginner and advanced tip for each! Use these to capitalize on every little edge you can get! Shave a second off on your thrusters, find the rhythm on your dubs, or get your first muscle up!
Share with a friend who needs some help on any of these and comment if it helps!
Видео CrossFit Open Tips - MUST WATCH! канала Noah Ohlsen
These 5 movements have shown up in every single CrossFit Games Open since it started in 2011. Here's a beginner and advanced tip for each! Use these to capitalize on every little edge you can get! Shave a second off on your thrusters, find the rhythm on your dubs, or get your first muscle up!
Share with a friend who needs some help on any of these and comment if it helps!
Видео CrossFit Open Tips - MUST WATCH! канала Noah Ohlsen
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