Crush Games VQ WOD 2 - Noah Ohlsen
8 min AMRAP
Odd numbered ascending ladder of box jump overs(24") and power snatches(95) starting with 1 of each.
Finished through the round of 15 and got 17 bj and 12 snatch into the round of 17 for a total of 157 reps.
via YouTube Capture
Видео Crush Games VQ WOD 2 - Noah Ohlsen канала Noah Ohlsen
Odd numbered ascending ladder of box jump overs(24") and power snatches(95) starting with 1 of each.
Finished through the round of 15 and got 17 bj and 12 snatch into the round of 17 for a total of 157 reps.
via YouTube Capture
Видео Crush Games VQ WOD 2 - Noah Ohlsen канала Noah Ohlsen
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
DE Deadlift 5/23Outlaw 120331 Conditioning part BThrowdown Games WOD 4180 SnatchPR Snatch Balance @ 265Snatches (235-255)SeeFit: Meet the Team - Noah OhlsenBurpee + SnatchTraining Grounds LiftingCrossFit - Isabel (185) Noah OhlsenCrossFit Games Open 21.3 + 21.4 | Noah OhlsenPurePharma #HeadsUpWOD 410 cleans (280)Split JerkBounty Hunter Open WOD 1Outlaw 120130Full video on channel!CrossFit - 235# Snatch PRFront Squat PR 305Stacey's Muscle-Up