DAILY DIET | Arash Rahbar
Here's what the typical day looks like under my current diet.
Im not in prep (cutting mode) or in a full blown offseason.
Im following this diet daily and implementing 1-2 high carb days plus a cheat meal on Sunday's.
Im sitting at 233 lbs at the moment.
Follow me on Insta: https://www.instagram.com/arashrahbar
Train with me: https://www.arashmethod.com/
Subscribe here: https://www.youtube.com/channel/UCMDdyoc0pQ-pN8pijW1hapg
Видео DAILY DIET | Arash Rahbar канала Arash Rahbar
Im not in prep (cutting mode) or in a full blown offseason.
Im following this diet daily and implementing 1-2 high carb days plus a cheat meal on Sunday's.
Im sitting at 233 lbs at the moment.
Follow me on Insta: https://www.instagram.com/arashrahbar
Train with me: https://www.arashmethod.com/
Subscribe here: https://www.youtube.com/channel/UCMDdyoc0pQ-pN8pijW1hapg
Видео DAILY DIET | Arash Rahbar канала Arash Rahbar
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