Optimal Health Optimal Weight

When we experience optimal health, we experience optimal weight.
Losing weight is not as important as optimal health. A person may be a size 12 and be very healthy, or a size 6 and be unhealthy.
Instead, I focus on helping my clients experience optimal health, and this always leads to optimal weight.
naturopathic medicine
holistic medicine
acupressure
exhaustion
adrenal fatigue
anemia
insomnia
chronic fatigue
stress
cortisol
Dieting
Weight Loss
how to lose weight
Plant-based diet
debt free
Dave Ramsey
Nutrition
heart disease prevention
Joel Furhman
Dean Ornish
Diabetes prevention
Paleo diet
Keto diet

Видео Optimal Health Optimal Weight канала Dr. Whimsy Anderson, ND