Diagonal Flexion - Serratus Anterior Strengthening Exercise

The Diagonal Flexion exercise works out the serratus anterior muscle and is a great rehab exercise for fixing scapular winging and shoulder impingement syndromes. The Diagonal Flexion exercise was described by Ekstrom et al. in the year 2003 and by Park et al. in the year 2013.
This exercise creates a great amount activation in the serratus anterior which is needed for strengthening the serratus anterior muscle.

Видео Diagonal Flexion - Serratus Anterior Strengthening Exercise канала PhysioExercise