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Build Your Back with These Workout Tips - and Avoid Injury

This workout will help you build muscle and avoid injuries in your back, by using the Train Smart method. Hitting all the back muscles from different angles, while staying safe, by training smart.

Trainer: Justin Gonzales @justinngonzalesfitness

Watch more 'Train Smart' workouts here:
TRAIN SMART CHEST
https://www.youtube.com/watch?v=8uXfZI5jpqA&t=21s

TRAIN SMART SHOULDERS
https://www.youtube.com/watch?v=UDu2woFyHGE&t=12s

#gym #workout #fitness #backworkout

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https://www.fitmediaplus.com/free-workout-guides

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Видео Build Your Back with These Workout Tips - and Avoid Injury канала Fit Media Channel
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Информация о видео
20 марта 2021 г. 22:00:01
00:04:39
Fit Media Channel
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