12 Days of Christmas Workout | Noah Ohlsen

Merry Christmas, all!

12 Days Of Christmas
1 legless rope climb
200m row
3 devil press (50, 35)
4 bar muscle ups
50’ handstand walk
6 deadlifts (155, 105)
7 bar facing burpees
8 power cleans (155, 105)
9 toes to bar
10 shoulder to overhead (155, 105)
11 box jump (all the way) overs (30, 24)
12 power snatches (155, 105)

My time - 40:15
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