How I program based on my goals...
Welcome to vlogmas day 1 hehe. See y'all 24 days in a row 😈
Want to join my 24 days of movement program? We just started today and will go until December 24th, here is the link: https://hybrid-health-club.com
I hope this video helped share how I create goals and plan my programs accordingly to them.
If you have similar goals as me, id love to have you join my app and explore movement together.
OK BYE
Видео How I program based on my goals... канала Bex Hunter
Want to join my 24 days of movement program? We just started today and will go until December 24th, here is the link: https://hybrid-health-club.com
I hope this video helped share how I create goals and plan my programs accordingly to them.
If you have similar goals as me, id love to have you join my app and explore movement together.
OK BYE
Видео How I program based on my goals... канала Bex Hunter
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