Athlean-X PLEASE STOP Nocebo'ing the YouTube Fitness Community (I AM BEGGING YOU)
#EnkiriEliteFitness #AthleanX #CurleanX
TIMESTAMPS
0:00 Introduction
1:44 Jeff minimizes the impact that training decisions have on injury risk
6:31 Jeff blames the injury on abduction
9:09 Powerlifters actually almost never experience this injury
14:56 Jeff's approach ignores anthropometry entirely
17:04 Conclusion: STOP NOCEBO'ING
Jeff Cavaliere of ATHLEAN-X DOTCOM recently released a video discussing the Ryan Crowley pec tear incident that went viral a few short weeks ago. In his video Jeff ultimately, essentially, blamed Ryan's injury on bench pressing with a large amount of humeral abduction, in spite of the MYRIAD of other factors at play there, of which there were a vast, vast abundance. It is disingenuous to try to point to a single culprit in an instance such as this, and the end result, as evidenced by hordes of comments from people who are now scared to bench press (even though their risk of experiencing this injury is slim to none), is that the YouTube fitness community is NOCEBO'D by it's "savior" once again. So today I ask - no, I BEG - Jeff Cavaliere, Athlean-X, the King of YouTube Fitness: PLEASE STOP nocebo'ing the community that you preside over!
The Athlean-X video in question
https://www.youtube.com/watch?v=LxLrZ7GCtlY
Curlean-X's response video on the topic
https://www.youtube.com/watch?v=rm57KXL8bjY&t=59s
My video discussing the Ryan Crowley pec tear
https://www.youtube.com/watch?v=x6EaJ-q0m60
_____________________________________________
If you're interested in online coaching shoot me an email at enkiri.elite@gmail.com and I'll pass some more information your way! Or simply visit my web site for more details.
Re-Usable Training Templates: https://www.enkirielitefitness.com/templates
Customized Training Programs: https://www.enkirielitefitness.com/coachingservices
My archive of fitness articles thus far: https://www.enkirielitefitness.com/articles
Check out my Instagram: https://www.instagram.com/enkiri_elite/
Check out the playlists section on my channel as well. I have categorized a large portion of my content into relevant categories, such as Informative Fitness Content, How To Videos (Lifting Tutorials), Fitness Content Critiques, Free Programs/Programming Ideas, and Big Lifts/Training Vlogs. Be sure to have a look through the catalog and check out some of my content that you may not have seen yet!
The Enkiri Elite Fitness vision is to:
-Inspire people to better themselves by showcasing different feats of physical fitness.
-Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it.
-Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level.
If this sounds like you, then please join me and let's push to reach the next level together!
The footage in this video was used for criticism, commentary, and education, and as such falls under fair use law and is not an act of copyright infringement.
Видео Athlean-X PLEASE STOP Nocebo'ing the YouTube Fitness Community (I AM BEGGING YOU) канала Enkiri Elite Fitness
TIMESTAMPS
0:00 Introduction
1:44 Jeff minimizes the impact that training decisions have on injury risk
6:31 Jeff blames the injury on abduction
9:09 Powerlifters actually almost never experience this injury
14:56 Jeff's approach ignores anthropometry entirely
17:04 Conclusion: STOP NOCEBO'ING
Jeff Cavaliere of ATHLEAN-X DOTCOM recently released a video discussing the Ryan Crowley pec tear incident that went viral a few short weeks ago. In his video Jeff ultimately, essentially, blamed Ryan's injury on bench pressing with a large amount of humeral abduction, in spite of the MYRIAD of other factors at play there, of which there were a vast, vast abundance. It is disingenuous to try to point to a single culprit in an instance such as this, and the end result, as evidenced by hordes of comments from people who are now scared to bench press (even though their risk of experiencing this injury is slim to none), is that the YouTube fitness community is NOCEBO'D by it's "savior" once again. So today I ask - no, I BEG - Jeff Cavaliere, Athlean-X, the King of YouTube Fitness: PLEASE STOP nocebo'ing the community that you preside over!
The Athlean-X video in question
https://www.youtube.com/watch?v=LxLrZ7GCtlY
Curlean-X's response video on the topic
https://www.youtube.com/watch?v=rm57KXL8bjY&t=59s
My video discussing the Ryan Crowley pec tear
https://www.youtube.com/watch?v=x6EaJ-q0m60
_____________________________________________
If you're interested in online coaching shoot me an email at enkiri.elite@gmail.com and I'll pass some more information your way! Or simply visit my web site for more details.
Re-Usable Training Templates: https://www.enkirielitefitness.com/templates
Customized Training Programs: https://www.enkirielitefitness.com/coachingservices
My archive of fitness articles thus far: https://www.enkirielitefitness.com/articles
Check out my Instagram: https://www.instagram.com/enkiri_elite/
Check out the playlists section on my channel as well. I have categorized a large portion of my content into relevant categories, such as Informative Fitness Content, How To Videos (Lifting Tutorials), Fitness Content Critiques, Free Programs/Programming Ideas, and Big Lifts/Training Vlogs. Be sure to have a look through the catalog and check out some of my content that you may not have seen yet!
The Enkiri Elite Fitness vision is to:
-Inspire people to better themselves by showcasing different feats of physical fitness.
-Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it.
-Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level.
If this sounds like you, then please join me and let's push to reach the next level together!
The footage in this video was used for criticism, commentary, and education, and as such falls under fair use law and is not an act of copyright infringement.
Видео Athlean-X PLEASE STOP Nocebo'ing the YouTube Fitness Community (I AM BEGGING YOU) канала Enkiri Elite Fitness
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