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Shifting to One Arm Handstand Thoughts and Progression

Talking about how to shift from two arms to an assisted one arm handstand. This a necessary step in learning how to balance on one arm, and it's one where people would benefit from being more aware of the subtleties in the technique.
Give it a try and let me know how it goes.

Video is part of my one arm handstand series for my online training group.

Check out my Handstand Ebook:
https://www.yuri-mar.com/products/balancing-the-equationpdf-ebook

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https://www.yuri-mar.com/physical-philosophy-project

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https://www.yuri-mar.com/onlinecoaching

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https://vimeo.com/yurimar/vod_pages

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Видео Shifting to One Arm Handstand Thoughts and Progression канала Yuri Marmerstein
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7 февраля 2021 г. 21:30:10
00:12:56
Яндекс.Метрика