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How To Prevent Bicep Tears In the Deadlift & Elbow Flares

Bicep tears & elbow tears are a common fear for any lifter.
Here are a couple of movements to avoid them from happening.

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Видео How To Prevent Bicep Tears In the Deadlift & Elbow Flares канала Stefi Cohen
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22 августа 2019 г. 4:36:05
00:03:49
Stefi Cohen
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