State of Mental Health for Women with Stephanie Jones

So many people are struggling with mental health issues so we need the conversation to begin.

Elizabeth sat down with Stephanie Jones BSc MSW RSW, facilitator, speaker, author, and founder of Jones Mental Health, to discuss the state of mental health for women today.

Mental Health is the well being of our brain; what we think and think about. The first step is the acknowledge what is going on and to ask for help when you think you might need it. The Pandemic only increased the need to address these issues, especially for women.

Be mindful of your friends, family and colleagues. Remember that you don't know what people are going through and who is in crisis.

When talking to someone who might be struggling, remember that you don't need to understand it but you do need to to validate and support it. Lead with understanding and empathy.
Chapters
0:00 Introduction
01:10 Who is Stephanie?
05:30 State of Mental Health for Women
08:06 Anxiety in Youth
9:45 Mental Health in the Workplace
14:00 Advice for Parents
16:40 Stephanie's Journey
21:04 Closing Remarks
Elizabeth Naumovski is a multi award winning Financial Literacy advocate, speaker, panel moderator and a champion for women’s issues. She has spoken to numerous audiences about female empowerment. She has worked on Bay Street in Toronto Canada for over 20 years.

Where to find all the Empowered episodes:
YouTube: https://www.youtube.com/@empowered-tv-Elizabeth
The News Forum: https://www.thenewsforum.ca/series/empowered

Where to find Elizabeth:
Twitter: https://twitter.com/enaumovski
Website: https://empoweredtv.ca/
Instagram: https://www.instagram.com/empoweredwithelizabeth/

Where to find Stephanie Jones:
Website: https://jonesmentalhealth.com/
Linkedin: https://www.linkedin.com/in/stephanie-jones-bsc-msw-mentalhealthexpert/
Instagram: https://www.instagram.com/stephaniejonesmentalhealth/
Disclaimer:
The Host Elizabeth Naumovski is employed as VP, Marketing at Caldwell Securities LTD. All episodes of Empowered with Elizabeth Naumovski are recorded in the Toronto and surrounding area, Ontario Canada. Comments expressed in each episode are those of the guest speakers and are not to be considered as specific advice tailored to the circumstances or a specific individual. Comments are intended to be general and for informational purposed only, based on information and conditions prevalent at the time of the recording. Viewers should not consider or place specific reliance on content presented as comprehensive advice, nor as an offer or solicitation to buy and/or sell securities. Individuals are strongly encouraged to seek professional advice specific to their circumstances. Market, economic, regulatory and political conditions and obligations change. Empowered with Elizabeth Naumovski accepts no responsibility for individual decisions made based on reliance on the information presented in each episode.

#mentalhealth #women

Видео State of Mental Health for Women with Stephanie Jones канала EMPOWERED with Elizabeth Naumovski