Working with Strong Emotions with David Nichtern & Michael Kammers - CSM Podcast

Michael Kammers joins David Nichtern to discuss working with strong emotions as a practice during meditation and in daily life.

Dharma Moon’s 100 Hour Mindfulness Meditation Teacher Training led by David Nichtern starts May 18: https://www.dharmamoon.com/summer-teacher-training

Thoughts During Meditation (00:10)
Acknowledge The Feelings (6:24)
The Nature of Emotions (13:43)
From Affliction to Wisdom (19:25)

“Just acknowledge the feelings. You can feel the feelings. Let them be as they are, but cut into the narrative, the discursive part, the storyline.” – David Nichtern

================
Working with Strong Emotions with David Nichtern & Michael Kammers - CSM Podcast : https://youtu.be/3GEEuTlb-1o
David Nichtern– Creativity, Spirituality & Making a Buck – David's View – Working with Strong Emotions : https://beherenownetwork.com/david-nichtern-creativity-spirituality-making-a-buck-davids-view-who-am-i
================
Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe:
https://www.youtube.com/channel/UCc1lvEoC5PZWm-MzgUfJQfg
================
Be Here Now Network
Podcasts, Courses, and Articles to help you live a Life in Balance.
Heart Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more!
Get a Free Guided Meditation from Sharon Salzberg when you first sign up at:
https://beherenownetwork.com/
================
Follow Be Here Now Network:
Facebook: https://www.facebook.com/BeHereNowNetwork
Twitter: https://twitter.com/beherenownet
Instagram: https://www.instagram.com/beherenownetwork
====================================

Видео Working with Strong Emotions with David Nichtern & Michael Kammers - CSM Podcast канала Be Here Now Network