Balanced Weekly Meal Plan: Friday #cooking #breakfast #lunch #dinner #healthyfood #food

Breakfast: Avocado toast with egg (or tofu instead of egg)
Snack: Fruits and cheese (or plant-based yogurt)
Lunch: Bean and vegetable soup
Snack: Vegetable salad with hummus
Dinner: Roasted vegetables with chicken mince (or soy mince)

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