Sit ups are a waste of time - STOP doing Crunches and Sit ups | Thats Good Money

Daai shows you exercises better than sit ups and crunches for six pack abs.Sit ups are a waste of time if you want six pack abs fast also your diet and genetics along with other calisthenics exercises will determine if you have what it takes to get six pack abs.
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My name is George aka Thats Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions.

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Sit ups are a waste of time - STOP doing Crunches and Sit ups | Thats Good Money
https://www.youtube.com/watch?v=341miyxu02c

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