Lectins Facts & Myths (700 Calorie Meals) DiTuro Productions

Are lectins found in many plant foods toxic to humans or just another Internet food fear to promote an anti-lectin diet and sell lectin blocking dietary supplements? IN this video:

• What are lectins?
• High Lectin foods.
• Are lectins toxic to humans.
• Should you reduce lectins in your diet.
• Anti-lectin diets & dietary supplements.
• Lectin facts and myths.

Видео Lectins Facts & Myths (700 Calorie Meals) DiTuro Productions канала DiTuroProductions