Ep. 95, The Power of No: How Boundaries Help Us Live More Empowered Lives
Saying no can seem risky. We worry about offending others, damaging relationships, or hurting our own reputation. But as Vanessa Patrick says, no is an empowering word that gives us greater agency in our lives.
Saying no “is not a rejection of the other person,” says Patrick, a professor of Marketing at the University of Houston. Instead, it allows you to set boundaries and “[give] voice to what you believe and what you care about.” In her book, The Power of Saying No, Patrick introduces what she calls “empowered refusal,” a way of saying no that’s rooted in one’s identity, values, priorities, and preferences. “An empowered no,” she says, “is about us, not a rejection of the other person.”
In this episode of Think Fast, Talk Smart, Patrick and host Matt Abrahams explore how to use the power of no, how to move from strategy forming to strategy implementation, and how to resist momentary pleasures that distract us from our larger goals.
More Resources:
https://www.bauer.uh.edu/vpatrick/
https://www.linkedin.com/in/vanessapatrick23/
For a full transcript of this episode visit: https://www.gsb.stanford.edu/business-podcasts/think-fast-talk-smart-podcast
Episode link: https://play.headliner.app/episode/15469854?utm_source=youtube
Видео Ep. 95, The Power of No: How Boundaries Help Us Live More Empowered Lives канала Stanford Graduate School of Business
Saying no “is not a rejection of the other person,” says Patrick, a professor of Marketing at the University of Houston. Instead, it allows you to set boundaries and “[give] voice to what you believe and what you care about.” In her book, The Power of Saying No, Patrick introduces what she calls “empowered refusal,” a way of saying no that’s rooted in one’s identity, values, priorities, and preferences. “An empowered no,” she says, “is about us, not a rejection of the other person.”
In this episode of Think Fast, Talk Smart, Patrick and host Matt Abrahams explore how to use the power of no, how to move from strategy forming to strategy implementation, and how to resist momentary pleasures that distract us from our larger goals.
More Resources:
https://www.bauer.uh.edu/vpatrick/
https://www.linkedin.com/in/vanessapatrick23/
For a full transcript of this episode visit: https://www.gsb.stanford.edu/business-podcasts/think-fast-talk-smart-podcast
Episode link: https://play.headliner.app/episode/15469854?utm_source=youtube
Видео Ep. 95, The Power of No: How Boundaries Help Us Live More Empowered Lives канала Stanford Graduate School of Business
Показать
Комментарии отсутствуют
Информация о видео
20 июня 2023 г. 20:07:07
00:25:30
Другие видео канала
S3E14 Grit & Growth | Growing a Family and a BusinessAnthem Video Stanford BGS InitiativeEp37 Five Common Finance MistakesClass Takeaways—Data Science and AI Strategy124. Making Meetings Meaningful, Pt. 1: How to Structure and Organize More Effective Gatherings...Leadership for Society: The Economics of InequalityIntroducing If/Then: Business, Leadership, SocietyLast Lecture Series: Class of 2023, Professor Irv GrousbeckEp. 94, LEADing ideas: Research-Backed Tips and Tools from Four Stanford ProfessorsChangemakers: d.lightEp. 93, All the Feels: The Personal and Professional Power of Emotional AwarenessEp27 “The Future of AI” with Michal KosinskiEp. 92, No Regrets: How to Take Risks in Your Communication, Relationships, and CareerEp. 91, "Um, Like, So": How Filler Words Can Be Effective in Communication“Power” Fireside Chat: Professor Jeff Pfeffer and Dean Jon LevinClass Takeaways — Reputation ManagementExplainer: What is Machine Learning?Ep. 90, Best of: Brains Love Stories – How Leveraging Neuroscience Can Capture People’s EmotionsEp. 89, Listen, Listen, Listen: How to Build Deep ConnectionsEp. 88, Best of: Leading From Home: How to Create the Right Environment for Communication