CROSSFIT WORKOUT OF DAY 3/4/2017 - Fatal7ty

► El 90% del éxito se basa simplemente en insistir.
► Fatal7ty Scaled

WORKOUT OF DAY 3/4/2017
Wod RX :

6-9-12-9-6 reps for time of:
Burpees over the bar
185-lb. front squats
Chest-to-bar pull-ups
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Wod Scaled
6-9-12-9-6 reps for time of:
Burpees over the bar
front squats 50kg
pull-ups
https://www.crossfit.com/workout/2017/04/03#/comments
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