CROSSFIT OPEN 17.1 - KARA WEBB

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CROSSFIT OPEN 17.1 - KARA WEBB

Workout 17.1
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

Women use 35-lb. dumbbell and 20-in. box

Time cap: 20 minutes
The CrossFit Games -- (http://games.crossfit.com)

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Видео CROSSFIT OPEN 17.1 - KARA WEBB канала Fatal7ty