Sacral Chakra Yoga Vinyasa | 1 Hour Hip-Opening Flow for Creativity & Emotional Release

Sacral Chakra Yoga Vinyasa is a one hour hip-opening yoga flow for creativity and emotional release.

This sacral chakra yoga class is a chakra yoga flow for healing and balancing the second chakra (sexual or svadhistana chakra) and strengthening and opening tight hips and the pelvic area. It is a vinyasa flow yoga focusing on hip opening and is a wonderful yoga for emotions and yoga for emotional release sequence. The Sacral chakra yoga practice is a yoga for creativity, yoga for letting go and yoga for sensuality class. In this 1 hour class you can let go, strengthen the body and release any tensions in the body and any emotional or creative blockages that might restrict you or hold you back.

More Chakra related videos:
https://www.youtube.com/watch?v=2zifPkGgm9c&list=PLFRh_jDV0KW0Bj3a-d-kTOfYbvxWL6ijv

More videos for different meditations and yoga routines:
https://www.youtube.com/channel/UCQVV_7urplOWcHe3lfiHIaA?sub_confirmation=1


If you want to establish a solid personal yoga practice also have a look at my online yoga course 'Foundations & Flow': https://vimeo.com/ondemand/yoflaminga

To connect with me personally follow and tag my account @yoflaminga or use my hashtag # FEELYOGAFLOW when posting on social media, I will check up on you and your practice 😊 I also highly appreciate your support: like, save and share this video - it would be of great help for me 🙏

Online Yoga Courses: https://www.yoflaminga.com/courses

Get 10% off yoga mats & props: https://www.lotuscrafts.eu/?ref=powrkedzhg

Instagram: https://www.instagram.com/yoflaminga/
Website: https://www.yoflaminga.com
Blog: https://www.yoflaminga.com/blog

Enjoy and have a lovely day ❤️

#sacralchakrayoga #sacralchakrayogaflow #chakrayoga #yoflaminga


Note this description contains affiliate links. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

https://youtu.be/2mZtEqaxeJg

Видео Sacral Chakra Yoga Vinyasa | 1 Hour Hip-Opening Flow for Creativity & Emotional Release канала Yoflaminga - Yoga with Jenny Hirtz