If YOU think or say you have depression, watch this! | Stop using it wrong | depression is serious!

Do you often say or think you have depression, and you're serious but not really serious?
Its important for us to understand why we shouldn't play around.

Depression is one of the most common diagnosis around the world. So much can play a role into someone being majorly depressed. BUT with that there are a lot of us saying we’re depressed and that is not the case. It is important to know the difference in true symptoms for overall health reasons. We all fall short at times and life comes down on us, but there is a difference in the two. I will never take away from someone struggling with depression and others shouldn't throw it around when there are truly people suffering.

There is so much more to depression than what I say in this video and there are unspecified depression diagnoses as well.
For those truly suffering from depression, do not lose hope. Push yourself to move and do things even when you don’t feel like it. Continue to work on your negative thoughts and processing whatever hardship you have encountered. Do not let it win, you can be stronger than your emotions. Push through, focus on winning each day not the week or the month. Shine baby !!💫

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Видео If YOU think or say you have depression, watch this! | Stop using it wrong | depression is serious! канала AsSeenOnFee