Science of wiring your brain

I walked up to relatives I hadn't seen in 15 years.
And I stuttered.
Not because of them. Because my brain had wired that situation to anxiety — and anxiety to stuttering.
Neurons that fire together wire together.
Every stutter strengthens that dysfluent pathway.
Every fluent visualisation builds a new one.
This is not motivation. This is neuroscience.
Your brain does not know the difference between something you experienced and something you vividly imagined.
That is your way out.
stuttermind.com for the full protocol.

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Видео Science of wiring your brain канала StutterMind