10 MIN CARDIO ABS WORKOUT | Fat Burn For Visible Abs | Eylem Abaci

A new belly fat burn workout! ♥︎ This workout includes strength exercises which will train your abs and make them pop out, as well as cardio exercises to increase your heart rate to burn fat. So you will burn fat and get visible abs within a short time. Do this routine regularly and you'll see results very quick. :) Try also my 12 MIN SLIM WAIST WORKOUT and 10 MIN BELLY FAT BURN WORKOUT.

▪️ Intensity: HIIT

▪️ Recommendations:
• Make sure to press your lower back flat onto the mat. No gaps please. Hold this position also during leg lifts and lower your legs only as far as possible, even if there is only a minimum of motion. ALWAYS keep the tension and press your lower back onto the mat and engage your core!
• If your neck hurts while performing the exercises, you can lay your head on the mat and go on.
• Repeating the workout 2-3x per week works perfectly.
• For more burn, combine it with my other ab workouts.
__________________________________________

➞ INSTAGRAM: https://www.instagram.com/eylmbc/ (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos!
➞ BLOG: http://eylemabaci.com/

✉️ PR / BUSINESS INQUIRIES:
info@eylemabaci.com

🎵 My Spotify Workout-Playlist:
https://sptfy.com/50go

🎵 Music provided by Epidemic Sound
https://www.epidemicsound.com/referral/u7y20x/
__________________________________________

Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.

Видео 10 MIN CARDIO ABS WORKOUT | Fat Burn For Visible Abs | Eylem Abaci канала Eylem Abaci