Training to make your thick arms slim in 2 weeks (4 minutes a day)

This is the most powerful arm-slimming workout that combines muscle
training, cardio, and flexibility (stretching) in three minutes to burn off excess fat.
Put on the clothes you want to wear and enjoy this summer to the max!

music:
Track: TheFatRat & Laura Brehm - We'll Meet Again
Watch: https://youtu.be/hJqYc62NCKo
TheFatRat YouTube: https://www.youtube.com/thefatrat
Laura Brehm YouTube: https://www.youtube.com/user/laurabrehm/

Track: [Future bass] POINT CLARE - CHAMPAGNE
Watch: https://youtu.be/ztQhbp3WUi8

POINT CLARE
https://soundcloud.com/pointclare

This channel is to test muscle training and only introduce training
that really works.
There's no such thing as an unchangeable body! I will definitely
change everyone's body!

This is Popo.
I'm a mom of 2 kids, 1 and 3 years old, who loves strength training.

If you are interested in working with me, please contact me here
popochan443@gmail.com

Sub Channel "Popo Farm"
https://www.youtube.com/channel/UCKU2...

Twitter
http://Twitter.com/@sUkvZ6em17f7HXM

TikTok
https://www.tiktok.com/@popochan443

Instagram
https://www.instagram.com/popochan443/

#workouts #fitness #popotraining

Видео Training to make your thick arms slim in 2 weeks (4 minutes a day) канала Popo / ぽぽ