🙅 Anyone who tells you that a particular food burns fat, is... wrong. #SHORT
🙅 Anyone who tells you that a particular food burns fat, is... wrong.
You reduce body fat by eating less calories than you burn. Regardless of the foods you eat.
Now, are some foods easier to digest than others? Yes. Do some foods pose other potential health concerns? Yes.
But if we're talking strictly FAT LOSS, then you need to be concerned with the amount of calories you are eating each day.
This is one of the most convoluted topics out there. Keep it simple, and trust the process.
#functionalbodybuilding #fatloss #foodsthatburnfat #fatburningfoods #caloricdeficit #weightlossjourney
Follow Marcus
https://www.instagram.com/marcusfilly/
SPONSOR LINKS
LMNT - https://drinklmnt.com/marcusfilly
TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit https://youtu.be/9D4sruUAKco
5 KB Foundations to Make the Most of Your Kettlebell https://youtu.be/mQDxf8fuMpk
Knees Over Toes - Exercises to Build Muscle https://youtu.be/VnuarnAaQfQ
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques https://youtu.be/ScNOLSOAPq4
Check out Functional Bodybuildings new podcast:
https://youtu.be/tuIM4SGKBC4
Subscribe to FBB: https://www.youtube.com/channel/UCjNE2-Yeiwo4mTJ3HdfrSHA
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/persist/
Видео 🙅 Anyone who tells you that a particular food burns fat, is... wrong. #SHORT канала Marcus Filly
You reduce body fat by eating less calories than you burn. Regardless of the foods you eat.
Now, are some foods easier to digest than others? Yes. Do some foods pose other potential health concerns? Yes.
But if we're talking strictly FAT LOSS, then you need to be concerned with the amount of calories you are eating each day.
This is one of the most convoluted topics out there. Keep it simple, and trust the process.
#functionalbodybuilding #fatloss #foodsthatburnfat #fatburningfoods #caloricdeficit #weightlossjourney
Follow Marcus
https://www.instagram.com/marcusfilly/
SPONSOR LINKS
LMNT - https://drinklmnt.com/marcusfilly
TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit https://youtu.be/9D4sruUAKco
5 KB Foundations to Make the Most of Your Kettlebell https://youtu.be/mQDxf8fuMpk
Knees Over Toes - Exercises to Build Muscle https://youtu.be/VnuarnAaQfQ
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques https://youtu.be/ScNOLSOAPq4
Check out Functional Bodybuildings new podcast:
https://youtu.be/tuIM4SGKBC4
Subscribe to FBB: https://www.youtube.com/channel/UCjNE2-Yeiwo4mTJ3HdfrSHA
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/persist/
Видео 🙅 Anyone who tells you that a particular food burns fat, is... wrong. #SHORT канала Marcus Filly
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Lean Away Ring Pull Up](https://i.ytimg.com/vi/qKxBaglZLoQ/default.jpg)
![Marcus Filly Leg Press Machine Form, Benefits, and Workout](https://i.ytimg.com/vi/7xV6kV_O02E/default.jpg)
![👉 Do you have a WEAK side? Can you OVERCOME it?! #SHORT](https://i.ytimg.com/vi/I2OtXrzKXA0/default.jpg)
![🔥 Get things warmed up! #SHORT](https://i.ytimg.com/vi/9p8WLoFLpis/default.jpg)
![Don’t sleep on these rotational game changers! #SHORT](https://i.ytimg.com/vi/TP2jkH9FSOs/default.jpg)
![Marcus Filly Muscle and Hypertrophy Workout - No Conditioning](https://i.ytimg.com/vi/pBguINPFvYc/default.jpg)
![Marcus Filly: End the All Or Nothing Diet - For Good](https://i.ytimg.com/vi/JvE_3E_zIM4/default.jpg)
![Functional Pump Conditioning - 10min AMRAP](https://i.ytimg.com/vi/UHVpGKpZUhI/default.jpg)
![Push + Push + Row #SHORT](https://i.ytimg.com/vi/jWuXA1Vf_Ws/default.jpg)
![What happens if you eat the correct macros for you? #SHORT](https://i.ytimg.com/vi/nQx8H5fEijY/default.jpg)
![Push Pull Workout | With Split Jerks, Kettlebells, Bench, and More](https://i.ytimg.com/vi/zRsBfAf_RJ0/default.jpg)
![Aesthetics, Endurance, AND Performance](https://i.ytimg.com/vi/eEme27vZ_yY/default.jpg)
![A Lot of Legs in a Little Time](https://i.ytimg.com/vi/1O9Yld6aSuU/default.jpg)
![6 Tips: Where Ben Patrick (Kneesovertoesguy) and Functional Bodybuilding Agree](https://i.ytimg.com/vi/rOnxwRljYEc/default.jpg)
![💥 Epic Sprint Conditioning 🚦EMOM🚦 #SHORT](https://i.ytimg.com/vi/r3_5Syv2-Bk/default.jpg)
![7 Dumbbell Moves for Mass](https://i.ytimg.com/vi/WhYuvzFuUok/default.jpg)
![Aerobic Bodybuilding Workout (Easy to Moderate Pace)](https://i.ytimg.com/vi/Ydyw1rQCThA/default.jpg)
![👣 Stronger Feet = MORE SUCCESS #SHORT](https://i.ytimg.com/vi/6Cb-bJRSiuE/default.jpg)
![Stronger Squats and Pull Ups: How to Stick to the Plan](https://i.ytimg.com/vi/isXQ-ikVlDc/default.jpg)
![😤 BREATHING PRO TIP - Avoid panic breath! #SHORT](https://i.ytimg.com/vi/tt11gWFPiyo/default.jpg)
![Marcus Filly Overhead Press Workout, With Bis and Tris](https://i.ytimg.com/vi/1jmsCXPLDpg/default.jpg)